Wellness Mat
$130.00 $69.00
Wellness mat benefits the body with acupressure massage that is clinically proven to help relieve pain. It stimulates the production of endorphins, which improve sleep quality and mood. Thousands of massage points in the mat & pillow help reduce muscle tension, stiffness, back and neck pain while stimulating circulation.
- Reduce Stress
- Improve Sleep Quality
- Increase Circulation
- Reduce Body Pain
- Improve Muscle Recovery
- Increase Energy Level
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产品规格
垫子
- Length 67cm
- Width 42 cm
材料
- Outer Fabric Cotton
- Inner Filling ECO Foam
- Thickness 2.5cm
枕头
- Length 37cm
- Width 15cm
- Height 10cm
材料
- Outer Fabric Cotton
- Inner Filling ECO Foam
枕头
垫子
便携式健康
欢迎
如何使用
If it’s your very first time using an acupressure mat, we highly recommend wearing a t-shirt to reduce the intensity of the massage points. With regular use, you will be able to use the mat directly on your bare skin for optimal results. .
Lay the mat down on a flat surface. This could be on your bed, on the couch, or the floor. Start using the mat, positioning your back evenly on the nails. Feel free to shift your body as needed to find a comfortable position. If you want to target your lower back, bend your knees, or prop them up on a pillow.
The spikes may feel uncomfortable for the first few minutes, so give it a little bit of time to let your body adjust. Once it starts to feel good, lay on it for 20 minutes to feel energized and rejuvenated or for 20-40 minutes to feel calm and relaxed.
This technique is generally used for back pain, relaxation, or to help induce sleep. There are many other ways you can use the Kuddle Wellness Mat for a number of therapeutic benefits.
背部疼痛
颈部疼痛
如果你想使用颈部枕头和指压垫，先把垫子放在一个平坦的表面上。慢慢地把自己放低到垫子上，然后把枕头放在脖子下面。根据需要调整身体和枕头的位置，直到你觉得舒适为止。
足部和反射疗法
抗焦虑和压力
